CrossFit Beloit is excited to offer two programs for the youth in our community: CrossFit Kids and CrossFit Teens. These programs are fairly different from each other and each caters to a different age and maturity level. For both classes we recommend wearing athletic clothing & shoes and bringing a water bottle. There are small cubbies available for use if your kid or teen would like to leave a few items at the gym.
What can you expect when your child comes to CrossFit Kids Beloit? Our goal for the Kids class is to have FUN while learning to move properly in a safe environment. The class will have a warm up in the form of a game or activity, skill work, Work Out of the Day, and each class ends with a game or activity. CrossFit Kids classes run 3 times a week:
- Tuesdays at 6:00pm
- Thursdays at 3:45pm
- Saturdays at 10:00am
Each class lasts for 45 minutes to an hour and costs $6. There is an option to purchase a punch card for your convenience at $60 and is good for ten visits.
Our goal for the Teens program is to still have fun, while beginning to learn more advanced skills in a more mature environment. Teens first need to go through our Elements program which is a series of classes where they will learn the movements they will see most often CrossFit. This program costs $120 and can be one on one or with a small group. After they complete these classes, Teens are welcome to attend either of our weekly classes:
- Tuesdays at 7:00pm
- Saturdays at 9:00am
Each class lasts about an hour and costs $8. The punch card for Teens is $80 and is also good for ten visits.
If you would like more information on either program or you would like to set up Elements for your Teen, please email firstname.lastname@example.org.
Please check out our blog: http://crossfitbeloit.com/crossfit-kids-1/here to see action from our classes and news! If you are on facebook, check out our page! https://www.facebook.com/crossfitkidsbeloit