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http://crossfitbeloit.com/wod/2017/4/26/how-to-get-rid-of-the-band-with-pull-ups monthly 0.5 2017-05-01 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1493212341735-8ZAAG8AX6XUUXOV6MTML/image-asset.jpeg WOD - How to get rid of the band with pull ups http://crossfitbeloit.com/wod/2017/3/26/the-2017-open-comes-to-end-with-more-thursters monthly 0.5 2017-04-01 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1490576783727-I1VEAD6BEX9CO55CC4PW/image-asset.jpeg WOD - The 2017 Open comes to end with... more thursters! Blake crushing some chest to bar pull ups https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1490576895138-37AO4HEDWNVRWN6L8XE2/image-asset.jpeg WOD - The 2017 Open comes to end with... more thursters! JoAnne getting after 17.3 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1490577193742-7HS3Y06H0X0FCWMRGO8N/image-asset.jpeg WOD - The 2017 Open comes to end with... more thursters! Steve doing some awesome bar muscle ups in 17.2 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1490909865037-ZNHWWSMS47VTJ94BZEKA/image-asset.jpeg WOD - The 2017 Open comes to end with... more thursters! Neel during 17.5 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1490576840579-1O4A4B1X076IIXLFCTP6/image-asset.jpeg WOD - The 2017 Open comes to end with... more thursters! Chris rocking his first Open! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1490910293555-T7IEJC00HVGQP5VA6M2V/image-asset.jpeg WOD - The 2017 Open comes to end with... more thursters! 17.5 live from Madison! http://crossfitbeloit.com/wod/2017/1/18/the-crossfit-open-2017 monthly 0.5 2017-01-18 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1484779747469-L96UU0VNPC0BDCEOHV0U/open.jpg WOD - The CrossFit Open 2017 Click photo to register for the Open today! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1484779583663-X2IOA94P9QXV8WZMLKZG/image-asset.png WOD - The CrossFit Open 2017 http://crossfitbeloit.com/wod/2016/12/28/workouts-outside-of-the-gym monthly 0.5 2017-01-02 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1483318825790-B3KC7UOTCY0P2FOEF0H3/image-asset.png WOD - Workouts Outside of the Gym PushPress Timer Free is a great way to keep track of time during your http://crossfitbeloit.com/wod/2016/12/13/history-of-the-12-days-of-christmas-wod-and-holiday-details monthly 0.5 2016-12-13 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1481653278905-9ZI01AEOFVOAA3VRW0PY/image-asset.jpeg WOD - History of the 12 Days of Christmas WOD and Holiday Details https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1481653341707-T9G3MNY4KL1ZXQI2I1GE/image-asset.png WOD - History of the 12 Days of Christmas WOD and Holiday Details https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1481653391291-66NUAS23YDBMWLB4YJCS/image-asset.png WOD - History of the 12 Days of Christmas WOD and Holiday Details http://crossfitbeloit.com/wod/2016/11/27/fueling-strength-challenge-wrap-up monthly 0.5 2016-11-28 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1480300307439-5UAI8VM68NBSEAZ9KBHP/image-asset.jpeg WOD - Fueling Strength Challenge Wrap-up Fueling Strength Challenge kicks-off with Cindy! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1480300470965-PYUR3MU0OVZH3MMTCG5J/image-asset.jpeg WOD - Fueling Strength Challenge Wrap-up Couples who WOD together...Tina and Joanne crushing their Cindy retest. https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1480300537081-QYCS1JNYVPUAT24I5BXU/image-asset.jpeg WOD - Fueling Strength Challenge Wrap-up Matt Forshee accepts his Week Five prizes from Primal Kitchen. Avocado oil dressings and coconut cashew protein bars. https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1480300364023-SFMA1KBOW2MLTL8KXVS7/image-asset.jpeg WOD - Fueling Strength Challenge Wrap-up Carly - our Grand Prize Winner - tackling Cindy! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1480300417886-X38R1SVNAGD5H0244JIY/image-asset.jpeg WOD - Fueling Strength Challenge Wrap-up Peggy getting her pull-ups on! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1480300763195-ROR8BNZ8IZN0RMEWRRSV/image-asset.jpeg WOD - Fueling Strength Challenge Wrap-up Delicious spread of food at the potluck! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1480300604221-AB8GNHUAAERC8N2NTYFB/image-asset.jpeg WOD - Fueling Strength Challenge Wrap-up Dramatic Cindy score improvements! Well done everyone! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1480300788299-NS7M3B0XOM52A72I58HV/image-asset.jpeg WOD - Fueling Strength Challenge Wrap-up   Cassia fed us all well with her delicious breakfast bake for post-WOD recovery fuel! http://crossfitbeloit.com/wod/2016/8/24/so-many-activities monthly 0.5 2016-08-25 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1472081621480-CQLIRXY42LSMGO1FRZ3X/image-asset.png WOD - So many activities! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1472079691543-3AZGAEQQNEO2QYH3ZQK4/image-asset.jpeg WOD - So many activities! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1472079649077-YAOYVJ86I9MML4CQBB0G/image-asset.png WOD - So many activities! http://crossfitbeloit.com/wod/2016/7/29/home-sweet-home monthly 0.5 2016-08-08 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1469817212901-NF400YRMSZJKHCP77MWM/image-asset.jpeg WOD - Home Sweet Home http://crossfitbeloit.com/wod/2016/3/29/after-the-open monthly 0.5 2016-03-29 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1459265453998-T31IOPM7IYC4Q6QD6D15/image-asset.jpeg WOD - After the Open Jon coaching up Justin on 16.4 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1459265538419-2B4D8OHI9P0B3BZLAS8A/image-asset.jpeg WOD - After the Open Coach Mike, Nancy and Aaron on 16.4 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1459265264633-CDNZ4RKGR6J636GLQCU8/image-asset.jpeg WOD - After the Open Danielle being the 67th fittest woman in Wisconsin! Awesomeness! http://crossfitbeloit.com/wod/2016/2/10/crossfit-open monthly 0.5 2016-02-10 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1455129563599-TFJ13C2RCD2G4XF5L5B5/image-asset.jpeg WOD - CrossFit Open http://crossfitbeloit.com/wod/2016/1/31/crossfit-kids monthly 0.5 2016-02-01 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1454284784484-Z463RYL1SR95IM1YKCSX/image-asset.jpeg WOD - CrossFit Kids & More Space! http://crossfitbeloit.com/wod/2015/10/18/cfb-the-festivus-games monthly 0.5 2015-10-19 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1445210720672-L9PVSDEOJKNPEBA8SC52/image-asset.jpeg WOD - CFB @ The Festivus Games http://crossfitbeloit.com/wod/2015/9/17/tribute-workout-kathy-captian-courage monthly 0.5 2015-09-18 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1442538617249-CP0RMIHOK08NMQRDJ74R/image-asset.jpeg WOD - Tribute Workout "Kathy, Captian Courage" https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1442540246619-PJTJUNGF048HWXR9QD9P/image-asset.jpeg WOD - Tribute Workout "Kathy, Captian Courage" http://crossfitbeloit.com/wod/2015/6/9/totally-80s-crippler-and-after-party monthly 0.5 2015-06-09 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1433867624101-N9SZ8TIE3MF39KK7WRIG/image-asset.jpeg WOD - Totally 80's Crippler and After Party http://crossfitbeloit.com/wod/2015/3/5/when-will-it-be-summer monthly 0.5 2015-06-16 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1425585291374-QMPCZEUUR46LLZV48NFI/image-asset.jpeg WOD - When Will It Be Summer? https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1425585317129-QMWO2T3XTKQ3CPH9JBJP/image-asset.jpeg WOD - When Will It Be Summer? http://crossfitbeloit.com/wod/2015/4/16/whole-life-challenge-beach-bod-addition monthly 0.5 2015-04-16 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1429208810147-FSVX5AE9PKISZO3CI3K6/image-asset.jpeg WOD - Whole Life Challenge Beach Bod Addition http://crossfitbeloit.com/wod/2015/2/26/the-open-begins monthly 0.5 2015-02-27 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1425007142678-U4NQ0O87TR5R7ZHHY6VI/cfopen.png WOD - The Open begins! http://crossfitbeloit.com/wod/2015/2/11/congratulations-to-our-new-coach monthly 0.5 2015-02-13 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1423683486288-FFENJ9DEIYRXJ0TXAOZ9/image-asset.jpeg WOD - Congratulations to our new Coach! http://crossfitbeloit.com/wod/2015/1/16/resolution-challenge-crossfit-open-crosstown-throwdown monthly 0.5 2015-01-25 http://crossfitbeloit.com/wod/2014/12/15/gladiator-assault-challenge monthly 0.5 2014-12-16 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1418693493440-JLWLNIDOK0EGYUM72NUW/image-asset.jpeg WOD - Gladiator Assault Challenge http://crossfitbeloit.com/wod/2014/12/10/january-resolution-challenge monthly 0.5 2014-12-12 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1418241027291-62TKFYDDVGO94R7E2UH9/image-asset.png WOD - January Resolution Challenge http://crossfitbeloit.com/wod/2014/12/2/12-days-of-christmas-wod-and-more monthly 0.5 2014-12-04 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1417562027926-Q0J06Z43119SOC33GBHB/image.jpg WOD - 12 days of Christmas WOD and more. http://crossfitbeloit.com/wod/2014/11/16/gaw8su372ow2imqa5orvl63fglr8ez monthly 0.5 2014-11-16 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1416157610861-742ULB2LNK7IPEK6WBLM/image.jpg WOD - CrossTown ThrowDown & Thanksgiving week schedule. http://crossfitbeloit.com/wod/2014/11/2/a-productive-weekend monthly 0.5 2014-11-03 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1414972906980-JZC1EADTJ60R2UB5KIZO/image-asset.jpeg WOD - A productive weekend! http://crossfitbeloit.com/wod/2014/10/31/a-new-home monthly 0.5 2014-11-03 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1414979844765-KPV5TSMUAVPUTBPSQXYJ/image-asset.jpeg WOD - A New Home http://crossfitbeloit.com/wod/2014/10/11/wlc-week-4-and-5 monthly 0.5 2014-10-12 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1413042475793-PT38WFJQGRLU9BGZCMG6/image-asset.jpeg WOD - WLC Week 4 and 5 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1413153609283-KHO4DY7ZGJTTWMARQZRO/image-asset.jpeg WOD - WLC Week 4 and 5 http://crossfitbeloit.com/wod/2014/9/29/wlc-week-3-raffle monthly 0.5 2014-09-29 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1412017310940-LEYP1TR9CFU8L369Q9MA/image-asset.jpeg WOD - WLC Week 3 Raffle http://crossfitbeloit.com/wod/2014/9/21/wlc-week-2-raffle monthly 0.5 2014-09-22 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1411344672093-L5L9TOLMS1SB12PCP1VQ/image-asset.png WOD - WLC Week 2 Raffle http://crossfitbeloit.com/wod/2014/9/17/crossfit-comp-in-kenosha monthly 0.5 2014-09-17 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1410982813918-CN1ERQ1VH41PE94A4354/image-asset.png WOD - CrossFit Comp in Kenosha http://crossfitbeloit.com/wod/2014/9/14/week-1-raffle monthly 0.5 2014-09-15 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1410743175883-N1QCCNEL2PUV983939XR/image-asset.jpeg WOD - WLC Week 1 Raffle http://crossfitbeloit.com/wod/2014/9/12/new-location monthly 0.5 2014-09-15 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1410555591318-XLA05BUUJE3V60EJ64DH/image-asset.png WOD - New Location http://crossfitbeloit.com/wod/2014/8/20/the-whole-life-challenge monthly 0.5 2014-08-20 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1408559834668-SRLBOKEG0SQW5GP0BMNZ/image-asset.png WOD - The Whole Life Challenge http://crossfitbeloit.com/wod/2014/8/13/mud-volley-ball monthly 0.5 2014-08-13 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1407963468321-4ROP9DIN1S2V35UT11SV/image-asset.jpeg WOD - Mud Volley Ball! http://crossfitbeloit.com/wod/2014/7/31/update-on-the-new-location monthly 0.5 2014-07-31 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1406830697747-VUOA8U17OCNC0UO5UL7W/image-asset.jpeg WOD - Update on the New Location https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1406834283116-P65CD7XLFISXI1SGRAEH/image-asset.jpeg WOD - Update on the New Location This is in dedication of CIA officers Jennifer Lynne Matthews, 45; Scott Michael Roberson, 39; Harold E. Brown Jr., 37; Darren LaBonte, 35; Elizabeth Hanson, 30; and security contractors Jeremy Jason Wise, 35, and Dane Clark Paresi, 46. Killed in the attack by a suicide boomer at a remote base in southeastern Afghanistan on December 30, 2009 after posing as a potential informant reporting on Al Qaeda. Seven new stars will be etched onto the memorial wall at the CIA where every star represents grieving friends, family and colleagues dedicated to fight against the enemy, forever in their name. http://crossfitbeloit.com/wod/2014/7/18/crossfit-beloit-is-moving monthly 0.5 2014-07-18 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1405706727819-5FCWE9YHNO6K8RVE8INO/image-asset.jpeg WOD - CrossFit Beloit is Moving http://crossfitbeloit.com/wod/2014/7/8/roc-race-and-after-party monthly 0.5 2014-07-09 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1404870398013-RYI6GGX8SHNV8G22P1BW/image-asset.png WOD - ROC Race and After Party http://crossfitbeloit.com/wod/2014/7/1/rockin-the-mud-challenge monthly 0.5 2014-07-01 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1404255653126-O7FTRIBBS9KLGBXVR8MF/image-asset.jpeg WOD - Rockin' The Mud Challenge https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1404255677154-C59R6EM3FSHIVNJX1XAV/image-asset.jpeg WOD - Rockin' The Mud Challenge http://crossfitbeloit.com/wod/2014/7/1/nutrition-challenge-and-summer-fun-run monthly 0.5 2014-07-01 http://crossfitbeloit.com/wod/2014/5/29/nutrition-log-update monthly 0.5 2014-05-29 http://crossfitbeloit.com/wod/2014/5/22/nutrition-logs monthly 0.5 2014-05-29 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1400795743952-Z67QZT9V36V55PYMS09U/image-asset.png WOD - Nutrition Logs http://crossfitbeloit.com/wod/2014/5/1/alex-riesche-running-the-chicago-marathon monthly 0.5 2014-05-01 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1398967316758-LTNJS9LBAV29A8APPBPY/image-asset.jpeg WOD - Alex Riesche Running The Chicago Marathon http://crossfitbeloit.com/wod/2014/4/17/strength-and-skill-first-the-cardio monthly 0.5 2014-04-17 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1397769403050-2G54PPFTX8AM8JH5GX7K/image-asset.jpeg WOD - Strength and Skill First, then Cardio http://crossfitbeloit.com/wod/2014/4/7/want-to-be-an-olympic-lifting-badass monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1396889745951-F8YP2WZL6O2EVHCWBUPC/image-asset.jpeg WOD - Want to be an Olympic Lifting badass? Ian WIlson = Badass http://crossfitbeloit.com/wod/2014/4/5/goal-setting monthly 0.5 2014-04-07 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1396729112552-5B6A8689EX5DENHFECVW/image-asset.jpeg WOD - Goal Setting https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1396730637688-YBNE1H19Y2PU4E4TQ0EA/image-asset.jpeg WOD - Goal Setting https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1396730822151-D8ESEK6G2L7RF04RIY6U/image-asset.jpeg WOD - Goal Setting https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1396734763322-IMUJ6AH03FJLDQEJM0X9/image-asset.jpeg WOD - Goal Setting http://crossfitbeloit.com/wod/2014/3/23/summer-fun-run monthly 0.5 2014-03-24 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1395625864618-NNL72ZZTLQ23QXU2BVIS/image-asset.jpeg WOD - Summer Fun Run https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1395625765766-XOC8HZVIJA2SIOS6UFCI/image-asset.jpeg WOD - Summer Fun Run http://crossfitbeloit.com/wod/2014/3/9/nutrition-challenge-winners monthly 0.5 2014-03-10 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1394412507309-WYR0D2TM1C3A0T0HG12V/team.jpg WOD - Nutrition Challenge Winners! http://crossfitbeloit.com/wod/2014/3/1/open-week-1 monthly 0.5 2014-03-02 http://crossfitbeloit.com/wod/2014/2/19/the-open-starts-next-week monthly 0.5 2014-02-19 http://crossfitbeloit.com/wod/2014/2/9/nutrition-challenge-new-feat-of-awesomeness monthly 0.5 2014-02-10 http://crossfitbeloit.com/wod/2014/2/5/cfb-promotional-video monthly 0.5 2014-02-05 http://crossfitbeloit.com/wod/2014/1/16/nutrition-challenge-starts-monday monthly 0.5 2014-01-16 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1389908103972-KCGDCO3EO13S555H6EQH/challenge.jpeg WOD - Nutrition Challenge Starts Monday! http://crossfitbeloit.com/wod/2014/1/5/nutrition-challenge-2014 monthly 0.5 2014-01-12 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1389552893860-O0FMDB6P8GZJCKTRJYGI/camp+crossfit+1.jpg WOD - Nutrition Challenge 2014! http://crossfitbeloit.com/wod/2014/1/5/new-years-lifting-session monthly 0.5 2014-01-05 http://crossfitbeloit.com/wod/2013/12/24/congratulations-to-our-new-coach monthly 0.5 2013-12-24 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1387915043832-ULSE9MQUUFVXUEEMX6GF/Screen+shot+2013-12-24+at+1.12.15+PM.png WOD - Congratulations to our new Coach! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1387916066043-JO2KM4F2XN402NCFHA8W/seth.png WOD - Congratulations to our new Coach! http://crossfitbeloit.com/wod/2013/12/22/holiday-schedule monthly 0.5 2013-12-22 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1387736301775-D7SUVGTAA4NE21O1OUYB/group+holiday+photo.jpeg WOD - Holiday Schedule http://crossfitbeloit.com/wod/2013/12/20/12-days-of-christmas monthly 0.5 2013-12-21 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1387576143738-2QLTH5R3NDM8YQLEXGPK/emmet.jpg WOD - 12 Days of Christmas! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1387576176317-0V9R2RYTGX63SZQY29HM/alex.jpeg WOD - 12 Days of Christmas! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1387576580592-IODBXZ3LOZCIJ34O6MXN/Screen+shot+2013-12-19+at+7.06.17+AM.png WOD - 12 Days of Christmas! http://crossfitbeloit.com/wod/2013/11/18/turkey-takedown-comp monthly 0.5 2013-11-19 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1384829742457-29ZRNII93W69Y7G3QH2I/t1.jpeg WOD - Turkey Takedown comp! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1384829793354-ADMKNAOJ033G732JNQNY/t2.jpeg WOD - Turkey Takedown comp! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1384829829303-GULWBO60UP7K3LLIX9QR/t3.jpeg WOD - Turkey Takedown comp! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1384829901123-0HR2UQM8VX4RHKJU4W6Z/t4.jpeg WOD - Turkey Takedown comp! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1384829926916-HP57E6R4TFFQED9X5PBR/tfinal.jpeg WOD - Turkey Takedown comp! http://crossfitbeloit.com/wod/2013/10/31/halloween-lifting-session monthly 0.5 2014-01-05 http://crossfitbeloit.com/wod/2013/10/26/halloween-wod monthly 0.5 2013-10-26 http://crossfitbeloit.com/wod/2013/9/30/new-715-am-morning-classes monthly 0.5 2013-09-30 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1380579733188-O0QFB4CA4PPDAJL11FFH/keanu.jpg WOD - New 7:15 am Morning Classes! http://crossfitbeloit.com/wod/2013/9/26/oly-lifting-thursdays monthly 0.5 2013-09-27 http://crossfitbeloit.com/wod/2013/9/10/beloit-mud-run monthly 0.5 2013-09-11 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1378860805211-S23IR0B415H2479WHVB8/Mud+Run.jpg WOD - Beloit Mud Run!!! http://crossfitbeloit.com/wod/2013/8/28/barbell-gymnastics-class-thursday monthly 0.5 2013-08-29 http://crossfitbeloit.com/wod/2013/8/15/mud-volleyball-this-weekend monthly 0.5 2013-08-15 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1376601607224-EWUBQLLMMO95ZC1KX8GL/mvb.jpg WOD - Mud Volleyball This Weekend! http://crossfitbeloit.com/wod/2013/8/13/mud-volleyball monthly 0.5 2013-08-14 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1376446909311-C0N67952EPE35RY59G6H/mud+volleyball.jpeg WOD - Mud Volleyball http://crossfitbeloit.com/wod/2013/8/8/andy-and-kayle-going-away-partyboo monthly 0.5 2013-08-09 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1376063351473-QAKC9ORLVGS16EVX8ZRZ/keeks.jpg WOD - Andy and Kayle Going Away Party...BOO! http://crossfitbeloit.com/wod/2013/7/23/summer-fun monthly 0.5 2013-07-24 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1374629555673-PX7LFFPKJ1QYY80CM28V/river3.jpeg WOD - Summer Fun! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1374629912327-BMGMZT5TMWH97Z25IL4K/mud+volleyball.jpeg WOD - Summer Fun! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1374631175581-SDOMGNTM00WSUQE0VQE1/banners_rockin_the_mud_challenge2013.jpg WOD - Summer Fun! http://crossfitbeloit.com/wod/2013/7/15/spartan-race monthly 0.5 2013-07-16 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1373939506702-KR026WGGKJJTDVJMAKTQ/bus.jpeg WOD - Spartan Race! http://crossfitbeloit.com/wod/2013/7/12/saturday-july-13th-wod-in-the-park monthly 0.5 2013-07-12 http://crossfitbeloit.com/wod/2013/6/30/camp-crossfit-beloit-and-limited-schedule monthly 0.5 2013-07-01 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1372645490865-PVBGL3USA1J16M70E3Q2/camp+crossfit.jpg WOD - Camp CrossFit Beloit and Limited Schedule! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1372645556019-RYVGHQ4O191XCXKBHAHM/camp+crossfit+1.jpg WOD - Camp CrossFit Beloit and Limited Schedule! 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Come see what it's all about! Tia and Divya doing some hang cleans https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1484687294017-5HGJKIQQDP7G12OIZAL9/image-asset.jpeg Kids & Teens Blog - CrossFit Kids! Come see what it's all about! Some fast action in the tic-tac-toe warm up! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1484687157872-207ZRRSKP8D105QK2QUY/image-asset.jpeg Kids & Teens Blog - CrossFit Kids! Come see what it's all about! Coach Mike and Katie teaching some push ups to our 6pm class https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1484833638851-7SL0E94ILVTJHYHDO5HA/image-asset.jpeg Kids & Teens Blog - CrossFit Kids! Come see what it's all about! Photo curtasey of Kathy Churchill http://crossfitbeloit.com/crossfit-kids-1/2016/8/8/kids-and-teens monthly 0.5 2016-08-08 https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1470669992568-ALXVHZYHWIP6ITKGSST0/image-asset.jpeg Kids & Teens Blog - Kids and Teens! Spike Ball https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1470670084593-0Q23ICN5A8LL5IPGXPQ3/image-asset.jpeg Kids & Teens Blog - Kids and Teens! Workout of the Day! https://images.squarespace-cdn.com/content/v1/50aecc6ee4b0df8f571dc531/1470670024126-ZDZXC860DXQ9VWQUGHB1/image-asset.jpeg Kids & Teens Blog - Kids and Teens! 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