WOD

Saturday WOD

This Saturday's (November 5th) WOD will be at "Big Hills Park".  8 am is the start time, it is suppose to be a nice day...well nice for Wisconsin anyways but still dress warm.  The work out is a 5k for time.  For those of you competing in the Tampa tough mudder this will probably be your last time to get a good run in within the CrossFit programing.  So be sure not to miss it.  Big Hills is located at:

Google it.

Sorry...being lazy tonight.  Just kidding:

Location: Entrance at Big Hill and Afton Road in Beloit.

Have fun!