CrossFit Beloiters...are you ready for the 2012 Nutrition Challenge to start?
If you haven't noticed, there is a sign-up board right as you come in the door...on the right...put your name there. I promise, it will be fun!
On Saturday, February 4th, there will be a meeting at 9:00 am to go over all of the details regarding how the challenge is scored & tracked, answer any questions you have & for those who are interested, we will also have a nutrition 'class'.
So, if you don't know what the hell to eat, or what Zone or Paleo is, or even why nutrition is important...don't worry! All of this information will be reviewed. Along with that, you will get a booklet containing all of the information needed to succeed & a buddy to support/be supported by for those times when you feel like eating a whole pizza.
The challenge will cost $50.00 a person. Not only will this get you more information on nutrition & eating than you ever wanted, if you succeed, it will also get you a bad ass t-shirt. And, there will also be prizes awarded to the top performer in each of three catagories (which will be announced on Feb. 4th).
Sign up now, eat a twinkie (or not) and prepare yourself...this will be an amazing 45 days!