WOD

Things I get to witness everyday!

Marshall "Chocolate Guiddyup" Davis Dead lifting 455 lbs.  Before that it was a bench press of almost 300 beating his previous pr by 30 lbs.  That is a big scary guy and once we get him moving efficiently he is gonna shatter records!  Marshall you are officially on my Zombie Apocalypse team!

 

video-2012-10-19-16-55-32 from Scott Thiele on Vimeo.

 

Peguine and a 35 lbs turkish get-up! A 55 year old and proud to say that is my Ma and also on the team!

video-2012-10-19-05-45-51 from Scott Thiele on Vimeo.

 

Laura and Ed at 40 lbs then:

video-2012-10-19-05-45-02 from Scott Thiele on Vimeo.

 

Diana to match!