This Saturday August 4th there will not be a CrossFit Workout but please join us for the Milton Mud Challenge. If you haven't already signed up don't worry as you can sign up at the gate. Also there is a kids course for children of all ages so don't forget the little ones! Follow the link below for more details and location.
Other things going on this weekend as well. A lot of the CrossFit Beloit Crew will be downtown Beloit this evening at the Street Dance. Plenty of food, beer, and music to go around!
Also after the Mud Run on Saturday Seth will be hosting a BBQ at his house in Shopiere and put the invite out to all CFBers. The address is on the white board in the gym or you can give me or Seth a call. Shenanigans start around 4 (byob).