CFB is going to embark on the Luroung Resolution Challenge starting January 19th. This is a 5 week challenge that is more performance oriented than our previous challenges and I feel it will prepare us well for the 2015 CrossFit Open. It has several levels of competition and is appropriate for all CFB members. This is a great way to start the year off, a way to build positive habits so 2015 is an awesome year!
To get started please click on the link below and select Wisconsin (even if you live in Illinois) as your state and then CrossFit Beloit for your affiliate.
You have the option to sign up for just the challenge or purchase their supplement and get the challenge for the same price. Just be aware that you will be signed up to receive the supplement on a regular basis and will have to cancel if you don't want it.
https://challengeseries.lurongliving.com RESOLUTIONS Every year millions of people set out the new year with the good intentions of their new year's resolutions. However, 80% of those resolutions end in failure or abandonment by the end of January. Too many times we don't know where to start and don't have anyone keeping us accountable. Finally, you can turn your resolutions into reality. The Resolution Challenge provides the structure, accountability, resources, education, and competition that you need to achieve your goals. EMPOWER You will be educated on how to change your life, empowered with tools to make change happen, and be supported and held accountable every step of the way. The Lurong Living Resolution Challenge is about making a lifestyle transformation and provides a methodical, structured, and rewarding experience that produces results. This is where good intentions, dreams, and aspirations are given life and the opportunity to be fulfilled. Without Challenge there is no Change. PROVEN RESULTS The only way not to improve is to refuse to take the Challenge. Our platform is 3rd party university tested and proven to improving both body composition and performance. That means the closer you follow our dietary guidelines, workouts, and entire challenge, the better your results will be. Whether you are trying to shed some unwanted pounds and inches or want to become a games athlete, the Lurong Living Resolution Challenge will help you achieve your resolutions. COMMUNITY The community aspect of CrossFit is more than a warm and fuzzy feeling. It is about accountability to yourself and to others. It is being pushed to get one more rep, to hit a PR, and in return do the same for someone else. The Lurong Living Resolution Challenge will help build the community at your box through competition, accountability, support, and teamwork. The Challenge also provides a unique quality in that it brings people together from across the nation with a common goal. In this community you will learn from others, be inspired by their stories, and become an inspiration to others. Take the Challenge and be a part of something bigger than yourself. CHARITY At the end of the day after all the inches are lost, PRs are set, and the prizes are won, the real winners are the thousands of lives that are impacted through the dedicated work of our Family of Charities. A portion of every registration goes to charity. To date, our Challenges have raised more than $75,000 for our charities. Life transformation doesn't stop with you.
https://challengeseries.lurongliving.com RESOLUTIONS Every year millions of people set out the new year with the good intentions of their new year's resolutions. However, 80% of those resolutions end in failure or abandonment by the end of January. Too many times we don't know where to start and don't have anyone keeping us accountable. Finally, you can turn your resolutions into reality. The Resolution Challenge provides the structure, accountability, resources, education, and competition that you need to achieve your goals. EMPOWER You will be educated on how to change your life, empowered with tools to make change happen, and be supported and held accountable every step of the way. The Lurong Living Resolution Challenge is about making a lifestyle transformation and provides a methodical, structured, and rewarding experience that produces results. This is where good intentions, dreams, and aspirations are given life and the opportunity to be fulfilled. Without Challenge there is no Change. PROVEN RESULTS The only way not to improve is to refuse to take the Challenge. Our platform is 3rd party university tested and proven to improving both body composition and performance. That means the closer you follow our dietary guidelines, workouts, and entire challenge, the better your results will be. Whether you are trying to shed some unwanted pounds and inches or want to become a games athlete, the Lurong Living Resolution Challenge will help you achieve your resolutions. COMMUNITY The community aspect of CrossFit is more than a warm and fuzzy feeling. It is about accountability to yourself and to others. It is being pushed to get one more rep, to hit a PR, and in return do the same for someone else. The Lurong Living Resolution Challenge will help build the community at your box through competition, accountability, support, and teamwork. The Challenge also provides a unique quality in that it brings people together from across the nation with a common goal. In this community you will learn from others, be inspired by their stories, and become an inspiration to others. Take the Challenge and be a part of something bigger than yourself. CHARITY At the end of the day after all the inches are lost, PRs are set, and the prizes are won, the real winners are the thousands of lives that are impacted through the dedicated work of our Family of Charities. A portion of every registration goes to charity. To date, our Challenges have raised more than $75,000 for our charities. Life transformation doesn't stop with you.