The 2014 nutrition challenge has come to a close and I have some impressive results to announce. This year had the most participants by far with 30 starting and 22 making it all the way through the 6 weeks. Also, out of the 22 people that got measured prior to and after the challenge have lost a combined total of 121 inches! That is an average of 5.5 inches per person! The big winner of the challenge lost a total of 14 inches but everyone lost over an inch.
Beyond the improvements in how everyone looks let's talk about performance. I can say my wod times have improved, have yours??? I am sure if you have lost some inches then moving your body around is easier. What else has improved? I can say that I sleep better and have more energy throughout the day. Please feel free to chime in on the comments with what else you have seen improve.
So with out any further a-do let's get to the winners!
- Nutrition Log for partners are: Ass-Para-Guts better known as Bobbie and Mike.
- Nutrition Log individual goes to: Aaron Walsh.
- Feats of Strength goes to: Bully Beat Down better known as Katie and Kal.
- Partner loss of inches goes to: #Swoll Mates better known as Jac and Scott with a total of 11 inches lost.
- The big winner better known as the Sexy Bitch goes to none other than: Ethan for losing 14 inches in 6 weeks! Amazing what some clean eating will do for you!
Congratulations to all of the winners. Next time you are in the gym please collect your $50.