Hello!
If you are interested in doing our summer Paleo Club (formerly known as The Paleo Challenge), please mark your calendars for June 10th. You will want to come into the gym that day.
More details will be posted soon, but know this will be a fun, interactive 4 1/2 - 5 weeks. Emily and I (Lani) have an entire curriculum to get your nutrition in place! I promise it will be fun!
In honor of Memorial Day CrossFit Beloit will be hosting the Hero WOD Nutts! Afterwards please join us for the parade downtown. Bring your kids and dogs! And we are not done yet...after that our good friends and CrossFit has-beens; Jeff and Fiona, are hosting a BBQ at their humble abode in Roscoe. All CFBers are invited. The address will be given out at the gym or just shoot me a text, it is a BYOB and a dish to pass.
So our gurl Christa just wrote a great testimonial. If you have met her you know that she Does Not Stop Talking...which is why we all love her. She has a bubbly personality and could be a legit badass if she took the time to stop complaining and just lifted! Love you Gurl!
Kortney Is leaving us for Ye' Ol' Ireland so we need to send her off in a big way. I have an absolute evil workout in mind and don't worry it is evil just for her. Please join us at 5:30 pm Thursday May 16th for her going away WOD. Also, bring a 6 pack of your favorite beer to enjoy after the workout.
Kortney is moving because that jerk of her husband got a promotion and the job is in Ireland. Just kidding...Joe is not a jerk and you two will be missed at CrossFit Beloit but we wish you the best and hope you enjoy your time living abroad. Please come back to us soon!
Do you know someone who is interested?! Email us & we can send you a sign-up form!
