Another Great Week of WODs and Effort

Been a pretty crazy week already and the good news is that our little community is still growing.  This week we added on Mrs. Tammy Green and Ryan McReynolds.  Tammy is looking to change up her work out routine and she will be joining the morning crew.  Ryan is a former CrossFit Athlete and getting back into it.  From what we have seen from both of them so far they are going to be fire-breathers in no time.  

Also we welcomed back Vickie and Gary from their extended vacation.  They had a great time out enjoying the efforts they put in the box.  They hit up the national parks in South Dakota and Wyoming hiking, bike riding, and kayaking.  Good to have you back guys!