WOD

To beautiful not to share!

So this week our strength day was the Snatch and everyone struggled.  For good reason the Snatch is the most difficult Oly Lift there is.  But somehow Young Blood (AKA Casey) is a natural.  Keep in mind while watching the video that Young Blood is still in High School, this is his first time Snatching, and it's 140 lbs!

Great Snatch from Scott Thiele on Vimeo.

 

Beautiful Snatch Casey (no pun intended, but intended).