WOD

Save a Pair!

Next Saturday October 20th CrossFit Visone in Cherryvale is hosting Barbells for Boobs a benefit for breast cancer awareness.  The CrossFit Beloit crew will be leaving the gym at 9:00 am to travel down and compete/support this great event (morning class will still be at 8 am for those that cannot make the event).  The WOD for the day is Grace!  30 clean and jerks for time.  Mens rx weight is 135 and females 95.  We will be carpooling and will go out to breakfast afterwards.  If you would like to participate please leave a message in the comment section so I can let Visone know how many we are bringing.

Help save a pair!