WOD

Nutrition Challenge - Day 1 starts tomorrow (1/14)

Interested in learning from the best? Check out Robb Wolf's video & his website. It will give you some good, in-depth information as to why Paleo is good for our bodies in many ways. Remember, we see the positives from eating Paleo in out work outs & strength gains, but there are many more positive reasons to start living a Paleo lifestyle.