I want to introduce a new class to the CrossFit Beloit Services. The Competitors Class. This class is for members that are actively competing in CrossFit and looking for an added push. It will be hosted on Sundays from 10-11:30 featuring bro session lifting and open style workouts.
This class is right for you if you: RX the majority of the gym’s workouts, proficient with high skill gymnastics (Pistols, HSPU, C2B, Muscle-ups), and know all your lifting totals. Please talk with Scott at the gym if you would like to join in.
There will also be open gym on Sunday’s from 11:30-12:30 for members not quite ready for the competitors class but would still like to get some extra gym time in.