Our CrossFit Kids program is in full swing as we are finishing up our first week of classes and it has been a big success, with more exciting things to come. If you are on facebook, check out our page! https://www.facebook.com/crossfitkidsbeloit
You can find announcements, photos, and sneak peeks of what is happening during classes!
What can you expect when your child comes to CrossFit Kids Beloit? They will each arrive and find a cubby for their belongings and then they will get their own "CrossFit Bar", this bar is theirs for all classes and will be use to work on proper technique and placement of the hands. The class will have a warm up in the form of a game or activity, skill work, a WOD, or Work Out of the Day, and each class ends with a game or activity.
Classes will run 3 times a week, Tuesdays from 6:30-7:15pm, Thursdays from 3:45-4:30pm, and Saturdays from 10:00am-10:45am. Classes are $6 each and a punch pass can be purchased for $60. Punch passes may be shared between siblings. If you have further questions on passes, please see Coach Alison, for more info on the CrossFit Kids program, please email email@example.com