Games WOD 11.6 on May 1st

Just completed Games WOD 11.6 today.  I was happy with my results, gave it all I had for a short workout.  Special thanks to Jason for helping me video the action.  He is our newest member and had a stellar time for his baseline ladder of twelve and a half minutes.  He will be joining us on Tuesdays and Thursday mornings and again throughout the weekends.  So everyone please welcome him, there is a bright future for him with us.

Games WOD 11 6 from Scott Thiele on Vimeo.