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CrossFit Beloit is Growing!  3 people came in today and hit the ground running...literally.  So please everyone welcome Patty, Kevin, and Jeff.  Patty will be joining the MWF 5:30 pm crowd, Kevin will be a weekend warrior as he is working nights currently, and Jeff is yet to be determined.  I do have a fun fact about Jeff.  Jeff met Uncle Pukie and is the first person to sign the bucket!  So Jeff's word of advice is avoid McDonalds before you hit your first WOD.