Halloween Lifting session

Tonight we had 6 PR's which is huge.  The people making the PRs are the ones that regularly attend the lifting class which is no surprise.  So get your asses to the Thursday lifting class and see some improvements!  Big shout out to Kal for finally hitting that 135lb mark on the snatch.  Best your pulls have ever looked.  And also to Alex for surpassing the 100lb mark with her 105lb snatch! 

And as always there is some good and there is ugly.  Watch your lifts and see what is right and see what you can improve on.  Always hit your positions!